There are seven chakras in the body, with the Ajna Chakra being the sixth

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The Ajna Chakra is also known as the Agya Chakra or Third Eye.

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Indigo is the colour associated with the Ajna Chakra.

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This chakra's mantra is Om, and it is believed that the Hindu God Shiva resides in it.

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Activating the Ajna Chakra provides practitioner with benefits that the average person does not have

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Even if this chakra is blocked, a person will be unable to work to their full potential.

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There are numerous symptoms of chakra blockage.

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Such as having eye strain, a headache, migraines, dizziness, trouble hearing,

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memory problems, anxiety, and not making the right decisions in life, remaining confused.

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Many yoga, pranayama, and meditation practises such as head stand, shoulder stand,

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kapalbhati, anulom vilom, and morning meditation work to open the ajna chakra.

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