6 STRETCHES FOR LOWER BACK PAIN

6 Yoga Stretches for Lower Back Pain

A back injury not only impacts an individual physically but traumatizes him/her psychologically as well. It can potentially damage one’s self-esteem affect lifestyles, impact social life, lead to depression or worse – abruptly end fledgling careers. Basically, it can change the way a person looks at life. Those who are suffering from these problems, definitely …

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