How to do Manipura Chakra Meditation?
As we have already discussed, meditation can be done in different ways. This post we shall see how the Manipura Chakra Meditation should be done. Close your eyes. Sit down … Read more
What is Laya Yoga Meditation?
Would you like to become a person of action or a person who reacts? Throughout our life, we have always reacted and never acted. We react to the environment, we … Read more
How to Wake up in the Morning With More Energy?
Having more energy in the mornings is not just about drinking coffee, but to set healthy habits to feel positive and with all the energy you need to confront your … Read more
15 Ayurveda Remedies by Ayurveda Experts
Ayurveda is the oldest medical system in the world. The name Ayurveda itself means “knowledge of life”. It understands ways to keep diseases away through simple changes in diet and … Read more
13 Best Yoga Mudra with Pictures | Best Way to Cure Health
Friends, Mudras have great importance in our life. In ancient times, sages were used to treat complex and complex diseases through these mudras. Mudra and Yoga complement each other. Mudras … Read more
17 Difference Between Body Exercise and Yoga
Friends, as you all know that yoga is becoming popular day by day. Although yoga originated in South Asia, in which India is considered, nowadays the world of yoga is … Read more