Special Yoga pants and capries are famous these days because most of the people trying yoga moves as a beginner. But you might be aware of yoga dress pants. Let me answer for those who are yet to know yoga dress pants. Yoga dress pants are familiar these days because of their comfortable nature and …
Are you a beginner, intermediate, or advanced Yogi, looking for the Best Yoga Mat 2021 which suits your needs? Are you looking for a yoga mat 2021 that offers better durability or a Mat that offers a better cushion and grip or a Mat within your limited budget, or a Mat that covers all the …
5 Best Yoga Mat 2022 | Unbiased Review Guide {New} Read More »
Vajrasana is another type of yoga position which is also known as ‘the Indian diamond seat’. It is a simple yoga pose that will relieve a lot of pain in your body. It might be challenging at first, but with time, you can master the art of Vajrasana. It reduces back pain and improves blood …
How to Perform Vajrasana in the Presence of Ailments Read More »
Bhujangasana is also known as the cobra pose. It is a yoga asana that strengthens the back and abdominal muscles. It is an inverted yoga posture that resembles a cobra’s hood. It can be practiced lying straight on the floor. The Yoga Pose does not require any special equipment, but it should be practiced under …
The Complete Guide to Bhujangasana – The Cobra Pose, What it is and How to Perform it Read More »
If you are taking allopathic medicines again and again for small problems in the body, then it is not good for your liver, kidney, and body because allopathic medicines have a positive effect on the body as well as a negative effect. Therefore, initially for some minor diseases or physical problems, you can also take …
About 80% of the people in the world suffer from back pain. Now you must be thinking about how back pain can be cured by hanging upside down. Yes, we will show you how this yoga trapeze proves to be effective in back pain How Aerial Yoga or trapeze yoga is Effective in Back Pain …
