16 Effective Yoga Poses to cure Asthma
Asthma comes from the Greek word for “panting”. In Ayurveda, it is named ‘shwasa’. In asthama air becomes inflamed when passes through the lungs. When the air passages get inflamed, it becomes red and swollen. It starts to swell and sticky mucus or phlegm is produced. These factors make airways squeeze and it becomes breathing …