The Yoga Trapeze – How & Why to Use One
About 80% of the people in the world suffer from back pain. Now you must be thinking about how back pain can be cured by hanging upside down. Yes, we … Read more
Yoga
What is Yin Yoga?
There are numerous yin yoga benefits. Yin yoga is a gentle and restorative type of yoga that differs from other active yoga practice in a few key ways. First and … Read more
Yoga Moves For Beginners
If you are brand new to Yoga, here are some yoga moves for beginners that will help you get started confidently. Doing each of these poses for 5-10 breaths would … Read more
7 Yoga Asans for Stress Management
Stress is a common problem for everyone these days. Stress is a big distraction in our life and it contributes a lot to generate diseases in our body, these may … Read more
13 Best Yoga Mudra with Pictures | Best Way to Cure Health
Friends, Mudras have great importance in our life. In ancient times, sages were used to treat complex and complex diseases through these mudras. Mudra and Yoga complement each other. Mudras … Read more
Simple Yoga for Erectile Dysfunction | Return Back Your Bull Power
These five yoga asanas and 2 pranayamas will give you relief from erectile dysfunction. According to experts, erectile dysfunction can be due to any reason such as stress, mental pressure, … Read more